Yeah Mo that pretty much sums it up when people attempt to supposedly “Get ripped”. If I was smart I’d start a site selling diet pills like Lipozene.
But my stupid moral code won’t let me. Damn it!

And yes, Kettle bell Training works. But don’t do it exclusively.

You haven’t sent your list, at least the one I’m on anything for a while man.But I do know you always send us valuable info, not crap like most marketers. Maybe that’s why.

Have a good weekend